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Eating boiled chicken breast with my protien shake
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I also listen about intermittent fasting but haven't followed yet.
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I check my weight at the end of every week
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i am eating only fruits and toasted bread in a breakfast in a lunch I eat egg omelet and in dinner, I eat chicken breast for weight loss.
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I have lost my weight by doing exercise and follow my diet plan which I have bought from My Diet Master and now I have lost 4 kg weight within 3 weeks.
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Hi There, welcome to the best group
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Hello Everyone, I am a new member of this community and eagerly waiting to help other people.
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Hello Everyone, I am a new member in this community and eagerly waiting to help others.