Replies
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10-22 Rest
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10-21 Rest
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10-20 Rest
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10-19 Ab Work 30 Minutes Exercise Bike 33:46 12 Miles
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10-18 Rest
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10-17 Rest
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10-16 Rest
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10-15 Ab work 30 Minutes
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10-14 58:12 21 Miles
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10-13 Exercise Bike 32:11 12.1 Miles
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10-12 Ab Work 30 Minutes Exercise Bike 41:40 15 Miles
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10-11 Exercise Bike 40:22 15 Miles Push Up Work Out 30 Minutes
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10-10 Ab Work 30 Minutes Exercise Bike 56:39 20 Miles
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10-9 Exercise Bike 40:06 15 Miles Push Up Work Out 30 Minutes
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10-8 Ab Work 30 Minutes Exercise Bike 43:02 15.3 Miles
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10-7 Exercise Bike 29:53 12 Miles
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10-4 Ab Work 30 Minutes Exercise Bike 40:42 15.1 Miles Push Up Work Out 30 Minutes Correction from previous 10-4
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10-6 Ab Work 30 Minutes, Exercise Bike 54:39 20.2 Miles Push Up Work Out 30 Minutes
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10-5 Exercise Bike 42:04 15.1 Miles
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10-4 Ab Work 30 Minutes Exercise Bike 42:40 15.1 Miles Push Up Work Out 30 Minutes
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10-3 Exercise Bike 54:56 20 Miles
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10-2 Ab Work 30 Minutes,Exercise Bike 36:17 13.1 Miles Push Up Work Out 30 Minutes
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10-1 REST
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9-30 Exercise Bike 55:05 20 Miles
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9-29 Exercise Bike 32:54 12.2 Miles
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9-28 Ab Work 30 Minutes, Exercise Bike 55:19 20 Miles,Push Up work out 30 Minutes
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9-27 Exercise Bike 41:23 15 MIles
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9-26 Ab Work 30 Minutes Exercise Bike 41:03 15.16 Miles
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Superior Wisconsin im the only one in the Wisconsin group Sparks looking for another wisconsin group
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9-25 Exercise Bike 54:24 20.1 Miles ,Push Up Work Out 30 Minutes
