Replies
-
8-8 Ab Work 30 Minutes,Exercise Bike 41:14 14 Miles,Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.
-
8-7 Exercise Bike 38:04 13.02 Miles
-
8-6 Ab Work 30 Minutes,Exercise Bike 36:44 13.01 Miles,Push Up Work Out 30 Minutes,Knee Exercises 20 Minutes.
-
8-5 Walk 1 Mile 19:54:68
-
8-4 Ab Work 30 Minutes.Exercise Bike 41:08 14.01 Miles ,Knee Exercises 20 Minutes Push Up Work Out 20 Minutes.
-
8-3 Rest
-
8-2 Rest
-
8-2
-
8-1 Ab Work 30 Minutes, Exercise Bike 29:48 10 Miles,Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.
-
7-31 Exercise Bike 39:13 13.01 Miles
-
7-30 Ab Work 30 Minutes,Exercise Bike 38:02 13.2 Miles, Knee Exercises 20 Minutes , Push Up Work Out 30 Minutes.
-
7-29 Walk 2.08 Miles 43:13.
-
7-28 Ab Work 30 Minutes, Walk 1 Mile 20:34, Knee Exercises 20 Minutes,Push Up Work Out 20 Minutes
-
7-27 Rest
-
7-26 Walk 1 mile 20:28
-
7-25 Ab Work 30 Minutes,Exercise Bike 28:33 10 Miles, Knee Exercises 20 Minutes Push Up Work ouOut 30 Minutes.
-
7-24 Exercise Bike 58:34 20.1 Miles
-
7-23 Ab Work 30 Minutes, Exercise Bike 34:31 12.1 Miles,Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.
-
7-22 Exercise Bike 58:09 20 Miles
-
7-21 Ab Work 30 Minutes ,Exercise BIke 27:25 10 Miles, Knee Exercises 20 Minutes, Push Up Work Out 20 Minutes.
-
7-20
-
7-19 Exrrcise Bike 43:37 15.1 Miles Push Up Chart 50
-
7-18 Ab Work 30 Minutes, Exercise Bike 28:11 10 Miles Knee Exercises 20 Minutes Push Up Chart 50 Push Ups.
-
7-17 EXERCISE BIKE 35:17 12 Miles
-
7-16 Ab Work 30 Minutes,Exercise Bike 25;29 10 Miles,Knee Exercises 20 Minutes ,Push Up Chart 55 Push Ups and 44 Push Ups to get Caught up
-
7-15 Walk 1 Mile 21:21 Push Up Chart 45 Push Ups
-
7-14 Ab Work 30 Minutes, Exercise Bike 50:11 17.7 Miles, Knee Exercises 20 Minutes Push Up Chart 40 Push Ups day 1 restarted because of missed day
-
7-13 REST
-
7-12 EDIT Exercise Bike 38:53 13:01 Miles
-
7-12 Exercise Bike 38:53 13:01 Miles Push Up Chart 55 Push Ups