Replies
-
6-11 Ab Work 30 Minutes,Exercise Bike 36:01 13.01 Miles, Knee Exercises 20 Minutes Ab Work 30 Minutes.
-
6-10 Exercise Bike 37:14 13.01 Miles ,Walk 8 Tenths of a mile. Deb and I 4 Tenths of a mile
-
6-9 Ab Work 30 Minutes, Exercise Bike 37:45 13.01 Miles, Knee Exercises 20 Minutes ,Push Up Work Out 30 MInutes.
-
6-8 Rest
-
6-7 Ab Work 30 Minutes ,Exercise Bike 35:20 13.12 Miles Knee Exercises 20 Minutes.
-
6-7 REST
-
6-5 Ab Work 30 Minutes, Knee Exercises 20 Minutes , Push Up Work Out 30 Minutes ,Exercise Bike 21:23 8.02 Miles
-
6-4 Rest
-
-
6-3 Exercise Bike 48:09 17.01 Miles
-
6-2 Exercise Bike 50:36 17 Miles, Knee Exercises 20 Minutes,Pushup Work Out 30 Minutes.
-
6-1 Ab Work 30 Minutes,Exercise Bike 34:47 12.1 Miles.
-
5-31 REST
-
5-30 Ab Work 30 Minutes, Knee Exercises 20 Minutes Push Up Work Oit 30 Minutes.
-
5-29 Rest
-
5-28 Ab Work 30 Minutes,Exercise Bike 36:07 12 Miles ,Knee Exercises 20 Minutes.Push Up Work Oit 30 Minutes.
-
5-27 Rest
-
5-26 Ab Work 30 Minutes,Exercise Bike 35:25 12.02, Push Up Work Out 30 Minutes,Knee Exercises 20 Minutes
-
5-25 Rest
-
5-24 Ab work 30 Minutes, Exercise Bike 35:28 12.31 Miles ,Pushups 40,Knee Exercises 20.
-
5-23 Rest
-
5-22 Exercise Bike 44:33 15 Miles
-
5-21 Corrected Ab Work 30 Minutes,Exercise Bike 42:48 15.01 Miles
-
5-21 Ab Work 30 Minutes,Exercise Bike 42:48 15.01 Miles, Knee Exercises 20 Minutes, Pushups 85 Total
-
5-20 Exercise Bike 43:58 15.01 Miles
-
5-19 Ab Work 30 Minutes, Exercise Bike 44:44 15 Miles.Knee Exercises 20 Minutes , Push Ups 40.
-
5-18 Rest
-
5-17 Exercise Bike 38:58 13.06 Miles
-
5-16 Ab Work 30 Minutes,Exercise Bike 30 Minutes 10.00 Miles ,Knee Exercises 20 Minutes.
-
5-15 Rest
