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2-24 Ab Work 30 Minutes, Exercise Bike 42:40 14 Miles, Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.
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2-23 Rest
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2-22 Ab Work 30 Minutes ,Exercise Bike 34:09 11 Miles
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2-21 Exercise Bike 31:13 10 Miles, Pushup Work Out 30 Minutes
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2-20 Ab Work 30 Minutes, Exercise Bike 46:15 15.35 Miles
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2-19 Exercise Bike 41:23 14 Miles Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.
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2-18 Ab Work 30 Minutes Exercise Bike 23:16 8 Miles.
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2-17 Exercise Bike 45:29 15.1 Miles, Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.
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2-16 Ab Work 30 Minutes ,Exercise Bike 31:01 10 Miles
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2-15 Exercise Bike 30:00 Minutes 10.01 Mies
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2-14 Exercise Bike 42:27 14 Miles
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2-13 Ab Work 30 Minutes. Exercise Bike 30:42 10 Miles; Push Up Work Out 30 Minutes,Knee Exercises 20 Minutes.
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2-12 Exercise Bike 46:50 15 Miles Knee Exercises 20 Minutes
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2-11 Ab Work 30 Minutes. Exercise Bike 31:04 10.22 Miles, Pushup Work oUt 25 Minutes ,knee exercises 20 Minutes
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2-11 Exercise Boke 47:20 15 Miles
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2-10 Exerciise Bike 47:20 Push Up Work Out 30 Minutes
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2-9 Ab Work 30 Minutes ,Exercise Bike 30:12, Knee Exercises 20 Minutes
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2-8 Exercise Bike 30:22 10 Miles
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2-7 Ab Work 30 Minutes. Exercise Bike 42:22 14.12 Miles
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2-6 Exercise Bike 42:38 14 Miles
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2-5 Ab work 30 Minutes Exercise Bike 29:16 10.02 Miles Knee Exercises 20 Minutes
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2-4 Exercise Bike 36:43 12.1 Miles Corrected post
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2-4 Ezercise Bike 36:43 12.1 Miles
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2-3 Ab Work 30 Minutes, Exercise Bike 18 Minutes 6 Miles ,Knee Exercises 20 Minutes
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2-2 Rest
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2-1 Rest
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1-31 Rest
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1-30 Rest
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1-29 Rest
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1-28 Rest
