Replies
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6-19 Exercise Bike 33:27 12 Miles
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6-18 Ab work 30 Minutes, Exercise Bike 34:37 12 Miles , Ab Work 30 Minutes.
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6-17 Rest
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6-16 Rest
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6-15 Rest
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6-14 Ab Work 30 Minutes
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6-13 Exercise Bike 35;49 13.1 Miles
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6-12 Ab Work 30 Minutes ,Exercise Bike 35:04 13.1 Miles, Push Up Work Out 30 Minutes Max 70
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6-11 Rest
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6-10
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6-9 Rest
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6-8 Rest
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6-7 Rest
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6-6 Ab Work30 Minutes Corrected posts above
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6-5 Exercise Bike 27:31 10.1 Miles Push Up Work Out
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6-5 Ab Work 30 Minutes
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6-4 Exercise Bike 27:31 10.1 Miles Push Up Work Out
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6-3 Exercise Bike 45:38 17.2 Miles
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6-2 Ab Work 30 Minutes Exercise Bike 57:25 20 Miles
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6-1 Exercise Bike 32:00 12.1 Miles
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5-31 Ab Work 30 Minutes Exercise Bike 34:21 12 Miles
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5-30 Rest
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5-30
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5-29 Rest
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5-28 Rest
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5-27 Ab Work 30 Minutes Exercise Bike 45:00 17 Miles
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5-26 Rest
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5-25 50:06 17.1 Miles
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5-24 Ab Work 30 Minutes Exercise Bike 46:05 17 Miles Push Up Work Out 30 Minutes
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5-23 Exercise Bike 47:23 17.1 Miles Corrected post
