Replies
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7-3 Ab Work 30 Minutes Exercise Bike 33:43 12 Miles Push Up Work Out 30 Minutes
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7-2 Exercise Bike 43:04 15.1 Miles
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7-1 Ab Work 30 Minutes Exercise Bike 32:04 121 Miles Push Up Work Out 30 Minutes.
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6-30 Rest
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6-29 Exercise Bike 42:06 15.1 Miles
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6-28 Ab Work 30 Minutes Exercise Bike 41:59 15.1 Miles Push Up Work Out 30 Minutes
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6-27 Exercise Bike 43:18 15.1 Miles
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6-26 Ab Work 30 Minutes Exercise Bike 33:59 12 Miles Push Up Work Out 30 Minutes
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6-25 Exercise Bike 33:42 12 Miles
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6-24 Ab Work 30 Minutes, Exercise Bike 48:05 17 Miles, Push Up Work Out 30 Minutes
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6-23 Rest
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6-22 Rest
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6-21 Exercise Bike 31:24 12 Miles
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6-20 Ab Work 30 Minutes Exercise Bike 33:12 12.2 Miles Push Up Work Out 30 Minutes
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6-19 Exercise Bike 33:27 12 Miles
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6-18 Ab work 30 Minutes, Exercise Bike 34:37 12 Miles , Ab Work 30 Minutes.
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6-17 Rest
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6-16 Rest
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6-15 Rest
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6-14 Ab Work 30 Minutes
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6-13 Exercise Bike 35;49 13.1 Miles
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6-12 Ab Work 30 Minutes ,Exercise Bike 35:04 13.1 Miles, Push Up Work Out 30 Minutes Max 70
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6-11 Rest
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6-10
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6-9 Rest
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6-8 Rest
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6-7 Rest
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6-6 Ab Work30 Minutes Corrected posts above
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6-5 Exercise Bike 27:31 10.1 Miles Push Up Work Out
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6-5 Ab Work 30 Minutes
