Replies
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8-30 Ab Work 30 Minutes, Exercise Bike 39:30 15 Miles Push Up Work Out 30 Minutes.
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8-29 Exercise Bike 53:37 20 Miles
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8-28 Ab Work 30 Minutes,Exercise Bike 54:29 20.2 Miles Push Up Work Out 30 Minutes
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8-27 Exercise Bike 35:29 13.1 Miles
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8-26 Ab Work 30 Minutes Exercise Bike 51:52 20.1 Miles
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8-25 Exercise Bike 56:22 20 Miles
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8-24 Ab Work 30 Minutes ,Exercise Bike 42:22 15 Miles ,Push Up Work Out 30 Minutes
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8-23 Exercise Bike 52:04 20 Miles
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8-22 Ab Work 30 Minutes ,Exercise Bike 42:01 15 Miles Push Up Work Out 30 Minutes
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8-21 Rest
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8-20 Ab Work 30 Minutes Exercise Bike 25:22 10 Miles .
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8-19 Eercise Bike 55:55 20 Miles
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8-18 Ab Work 30 Minutes Ecercise Bike 32:40 12.4 Miles Push Up Work Out 30 Minutes.
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8-17 Exercise Bike 56:38 20.2 Miles
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8-16 AB work 30 Minutes,Exercise Bike 41:30 15 Miles Push Up Work Out 30 Minutes
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8-15 EXERCISE BIKE 53:32 20 MILES
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8-14 Ab Work 30 Minutes, Exercise Bike 41:54 15.1 Miles ,Push Up Work Out 30 Minutes
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8-13 Rest
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8-12 Exercise Bike 33:27 12 Miles
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8-11 Exercise Bike 37:56 15.1 Miles Push Up Work Out 30 Minutes
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8-10 Ab Work 30 Minutes,Exercise Bike 42:04 15.1 Miles
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8-9 Rest
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8-8 Rest
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8-7 Rest
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8-6 Rest
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8-5 REST
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8-4 Rest
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8-3 Exercise Bike 56:11 20.1 Miles
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8-2 Ab Work 30 Minutes Exercise Bike 42:12 15 Miles Push Up Work Out 30 Minutes
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I havent been on here for a real long time but 693
