Replies
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9-14 AB work 30 Minutes .Exercise Bike 41:26 15 Miles Knee Exercises 15 Minutes Push Up Work Out 30 Minutes
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9-13 Exercise Bike 33:56 12.1 Miles Knee Exercises 20 Minutes
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9-12 Ab Work 30 Minutes,Exercise Bike 32:20 12 Miles ,Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes
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9-11 Exercise Bike 33:50 12 Miles
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9-10 Ab Work 30 Minutes Exercise Bike 28:02 10 Miles Push Up Work Out 30 Minutes
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9-9 Rest
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9-8 Rest
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9-7 Rest
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9-6 Rest
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9-5 Rest
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9-4 Rest
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9-3 Rest
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9-2 Rest
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9-1 Cut Grass 15 Minutes
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8-31 Exercise Bike 27:24 10.1 Miles
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8-29 Exercise Bike 42:26 15.1
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8-30 Ab Work 30 Minutes ,Exercise Bike 33:44 12.5 Miles Push Up Work Out 30 Minutes.
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8-29 Exercise Bike 42:26
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8-28 Ab Work 30 Minutes Exercise Bike 38:11 14.1 Miles Push Up Work Out 30 Minutes
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8-27 Exercise Bike 47:16 17.1 Miles
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8-26 Ab Work 30 Minutes, Exercise Bike 41:38 15 Miles Push Up Work Out 30 Minutes
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8-25 Exercise Bike 47:36 17.1 Miles
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8-24 Ab Work 30 Minutes Exercise Bike 40:07 15.2 Miles Push Up Work Out 30 Minutes
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8-23 Exercise Bike 41:08 15.2 Miles
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8-22 Ab Work 30 Minutes Exercise Bike 33:28 12 Miles Push Up Work Out 30 Minutes
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8-21 Rest
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8-20 Exercise Bike 47:20 17 Miles
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8-19 Ab Work 30 Minutes Exercise Bike 41:14 15 Miles Push Up Work Out 30 Minutes
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8-18 Rest
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8-17 Exercise Bike 41:53 15.1 Miles