aly_souza10 Member

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  • So excited about jogging today! Just for 8 minutes total broken up by walking but I did it! I'm hoping to sign up for a fall 5k to walk/run so just happy to have actually started 😄
    in Non Scale Victories Comment by aly_souza10 August 2021
  • Hi! I'm Aileen, 29 year old from Massachusetts, excited to be joining this group! I've got 150+ lbs to lose and want to do it in a way that will last (have lost over 80 lbs before but in a unhealthy, extremely restrictive way that was no way to live). Thank you everyone for being so welcoming 😊
    in Introduce Yourself Comment by aly_souza10 August 2021
  • You are very right! I spent some elective time choosing to learn more about nutrition and working with specialists, both doctors and not, because it was an interest of mine but otherwise most doctors get very little training about nutrition. I've had other doctors as recently as last month give me misinformation and also…
    in Unhealthy doctor back again! Looking for supportive friends Comment by aly_souza10 August 2021
  • This is such an incredibly relatable post! Request sent
    in Being fat is becoming inconvenient. Be my friend. Comment by aly_souza10 August 2021
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