We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

suemcaulay Member

Replies

  • I found out that it is possible to eat too little. I started out putting my body into a starving state. I also found out that I was not eating enough protein and made a conscious effort to eat more of it. I also learned that cottage cheese, which I love, has a lot of protein. I also had been fasting (intermittent fasting)…
Avatar