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Shapeshifters for spring please ๐๐ผ
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HealthyBarb1 / Shape Shifters Team ...would like to participate in interim challenge. ๐
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YES! Shapeshifters for Winter Please ๐๐
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Bruni...๐๐ผ๐๐ผ๐๐ผ Praying for healing for your family. Also sending hugs to you. ๐ค
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I would like to be part of the IBC. HealthyBarb1. I am on the Shapeshifters team. Smiles ๐ Barb
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Looking forward to fall challenge ๐๐ I am totally enjoying the interim challenge time & getting to chat with teammates from other teams. Thanks for this new addition Leaders!! Smiles Barb
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How many 5% Challenges have you done? Started long ago on Spark people...so unsure of number of challenges. Thankful for this team ๐ What do you like to do for fun? Walk by the water, go to the ocean, sew, paint Barn Quilts, read, journal, wander in cute little shops & spend time with my Hubby & family. What major city doโฆ
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Heidi...๐๐ผ Praying for you and your family. One of the hardest things we do is walk our Dad's home to heaven. May your memories, the love between you and your Dad & God's closeness bring you comfort. Hugs Barb
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Shapeshifter team please! ๐
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Yes ๐ Shapeshifters
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@Tabatha_Cain How fun to run into high school boyfriend & to plan to spend time together again. @Dianedoessmiles1 *hope foot healing goes well & you are able to still keep active. Ready for summer challenge. Smiles Barb
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Officially have lost 15 pounds since starting MFP! ๐ I am so thankful for having our 5% Challenges continue here when SP ended. Has been a huge support for me & kept me plugging along on my get healthy journey. Thank you to all who have made these challenges possible & for all your hard work...you are truly blessing myโฆ
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@Tabatha_Cain Low FODMAP diet is my prescribed diet for digestive healing & IBS after a year of being ill with multiple hospital stays. It is very restrictive diet but also the 1st thing that is finally helping me heal.. Low carb and Low calorie with consistant exercise are what work for me to lose weight. @alicecatladyโฆ
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Hi Team! Continuing to do interim challenge on Shapeshifter spring thread. Just checking in here. Sunny day here but cool spring weather for us. I currently am on low fodmap diet & finding success in slow but consistent & sustainable weight loss with low calorie, low carb & moderate fat & protein. I like the nutritionโฆ
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@Dianedoessmiles1 *Diane* Know that you are being prayed for... ๐๐ผ๐๐ผ๐๐ผ Hugs are being sent ๐ค. May you feel God's presence & provision & peace as you walk through this season. Sending you pic of my calming water fountain where I am sitting on my back deck. Hugs & Prayers Barb ๐
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Summertime Fun! My view from my rocking chair on back deck. So love our team, seasonal challenges & friendships. ๐ Smiles Barb
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@EjoyEvelyn sounds like a fun trip & special family time. ๐... @Lessennan thanks for encouraging words... simplifying & designing life for different "season" can feel overwhelming...keep trying to celebrate each thing we get done & enjoy the adventure & freedom of retirement. Also cake with your Mum is a gift...enjoy! ๐ฐโฆ
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@Sunnybeachgirl5226 wish you would stay...will miss you...I do chair Tai Chi exercises with you tube on pain days. I understand need to take care of you but hope we can encourage you through both good & difficult seasons. @kaliswalker Our retirement goal is to go one area at a time inside & outside of our home and update,โฆ
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@sunrisedancer1 18F = BRRRR! I can relate to you trying to "renovate", minimize, and organize all at the same time. We are working on getting this home to "retirement" status & feel like when I check off an item have to add on two more!! Your note about seeds growing reminds me I need to get planting my sunflower, blackedโฆ
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Fun to read everyone's notes about how they are doing. I am currently sitting in my recliner in front of living room window with sun shining on me. Spent yesterday planting flowers while hubby cleaned up the yard. Looks so nice. I ๐ Spring ๐ท๐ Smiles Barb
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Hi to all....fun to see so many encouraging, posting here & sharing life. Happy Spring!! Smiles Barb
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Happy St Patrick's Day! Happy Spring! Smiles Barb
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Hi Spring Challenge Team...so fun to have a thread to talk to our large team on. Just got back from week vacation at Oregon Coast & so checking in here. Pic is of Haystack Rock at Cannon Beach. Great place to walk!! Continue to feel so thankful for our teams here on MFP. Thank you leaders for all the work you do to makeโฆ
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How many 5% Challenges have you done? Have been doing for about 10 years....lost count...so 40 or so... What do you like to do for fun? Journal, read, go for walks by the water, go to the Ocean, Sew, Decorate my Home, Spend time with my Hubby & Grown Kids. What major city do you live in or near? State? Seattle, Washingtonโฆ
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Yay! Love being a Shape Shifter please. Spring...Here we Come.
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Hi 5% Challengers! Hope everyone is having a great 1st weekend of the Winter Challenge. Let's make this a great new year & make and meet our get healthy goals....we got this!! Smiles Barb
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Fun reading everyone's posts. I live in western Washington & we are predicted to get lots of snow over this weekend. Since we are home & purchased enough supplies for next week or so I am looking forward to some pretty white snow. Our adult kids are spending Christmas with other family this year. My 85yo Mom lives with usโฆ
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For Ceri From Barb
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๐๐ผ๐๐ผ๐๐ผ Ceri...praying for you. So hard to say goodbye to one we Love ๐ Hugs Barb
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Were you a member of SparkPeople? Yes How many years? 10+ years What was your Spark name? HealthyBarb1 How many 5% Challenges have you done? 20+ What do you like to do for fun? Go to the ocean & spend time with hubby & family. What major city do you live in or near? State? Seattle, Washington What are you health/fitnessโฆ
