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Shapeshifters please
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I'm a Shape Shifter
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@pmbach1 Hi Pam....hope today is going well...a few days after your 1st Chemo. Praying for you this am. ๐๐ Hugs Barbie
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@Ladyluk1 @Ceriusly1 I do not have a lot of extra time currently but if it would help I can help on shapeshifters team with the team chat. I usually check in daily & enjoy chatting with everyone. Let me know if that would be supportive of team needs.
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Shapeshifters please ๐
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How many 5% Challenges have you done? For 10 years. What do you like to do for fun? Spend time with hubby & go to the beach & read & write in my journal. What major city do you live in or near? State? Washington What are you health/fitness goals for this season? To stay below 180 lbs & head to 170. To continue low fodmapโฆ
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HealthyBarb1 Shape Shifters
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I am so thankful for the 5% challenges continuing here on MFP. Miss sparkpeople much less & feel supported by the Shapeshifter team. I have lost close to 20 lbs over the last 2 years & am working on my final 10 lbs. They are very slow in coming off ๐ I have health issues Thyroid, Fibromyalgia & IBS that add to theโฆ
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@Lessennan So hard to say goodbye to those we love. Praying for you and your family.
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I would like to be a Shapeshifter for Summer 2023 challenge please!! ๐๐ Smiles Barb
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I am a shape shifter & would like to be part of the pre summer IBC please. Smiles Barb ๐
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How many 5% Challenges have you done? Been doing them for 10+ years. What do you like to do for fun? Love spending time with my hubby. Enjoy wandering through gift shops & nurseries. Love the beach & doing things with my family. Enjoy sewing, being creative, decorating my home & painting Barn quilts. What major city do youโฆ
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Shapeshifters for spring please ๐๐ผ
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HealthyBarb1 / Shape Shifters Team ...would like to participate in interim challenge. ๐
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YES! Shapeshifters for Winter Please ๐๐
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Bruni...๐๐ผ๐๐ผ๐๐ผ Praying for healing for your family. Also sending hugs to you. ๐ค
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I would like to be part of the IBC. HealthyBarb1. I am on the Shapeshifters team. Smiles ๐ Barb
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Looking forward to fall challenge ๐๐ I am totally enjoying the interim challenge time & getting to chat with teammates from other teams. Thanks for this new addition Leaders!! Smiles Barb
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How many 5% Challenges have you done? Started long ago on Spark people...so unsure of number of challenges. Thankful for this team ๐ What do you like to do for fun? Walk by the water, go to the ocean, sew, paint Barn Quilts, read, journal, wander in cute little shops & spend time with my Hubby & family. What major city doโฆ
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Heidi...๐๐ผ Praying for you and your family. One of the hardest things we do is walk our Dad's home to heaven. May your memories, the love between you and your Dad & God's closeness bring you comfort. Hugs Barb
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Shapeshifter team please! ๐
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Yes ๐ Shapeshifters
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@Tabatha_Cain How fun to run into high school boyfriend & to plan to spend time together again. @Dianedoessmiles1 *hope foot healing goes well & you are able to still keep active. Ready for summer challenge. Smiles Barb
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Officially have lost 15 pounds since starting MFP! ๐ I am so thankful for having our 5% Challenges continue here when SP ended. Has been a huge support for me & kept me plugging along on my get healthy journey. Thank you to all who have made these challenges possible & for all your hard work...you are truly blessing myโฆ
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@Tabatha_Cain Low FODMAP diet is my prescribed diet for digestive healing & IBS after a year of being ill with multiple hospital stays. It is very restrictive diet but also the 1st thing that is finally helping me heal.. Low carb and Low calorie with consistant exercise are what work for me to lose weight. @alicecatladyโฆ
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Hi Team! Continuing to do interim challenge on Shapeshifter spring thread. Just checking in here. Sunny day here but cool spring weather for us. I currently am on low fodmap diet & finding success in slow but consistent & sustainable weight loss with low calorie, low carb & moderate fat & protein. I like the nutritionโฆ
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@Dianedoessmiles1 *Diane* Know that you are being prayed for... ๐๐ผ๐๐ผ๐๐ผ Hugs are being sent ๐ค. May you feel God's presence & provision & peace as you walk through this season. Sending you pic of my calming water fountain where I am sitting on my back deck. Hugs & Prayers Barb ๐
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Summertime Fun! My view from my rocking chair on back deck. So love our team, seasonal challenges & friendships. ๐ Smiles Barb
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@EjoyEvelyn sounds like a fun trip & special family time. ๐... @Lessennan thanks for encouraging words... simplifying & designing life for different "season" can feel overwhelming...keep trying to celebrate each thing we get done & enjoy the adventure & freedom of retirement. Also cake with your Mum is a gift...enjoy! ๐ฐโฆ
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@Sunnybeachgirl5226 wish you would stay...will miss you...I do chair Tai Chi exercises with you tube on pain days. I understand need to take care of you but hope we can encourage you through both good & difficult seasons. @kaliswalker Our retirement goal is to go one area at a time inside & outside of our home and update,โฆ