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blackcatsmatter2
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When I got weighed in at the doctor's office and my blood sugar was 276. I have since lost 50 pounds in 9 months through exercise and cutting out most carbs. My blood pressure, weight, and A1C are all back to normal.
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What did you learn using MyFitnessPal that changed your habits?
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blackcatsmatter2
August 2021
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