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Totally agree with this. People just need to realize habits can change if they aren't careful.
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Wow! You’re losing weight really quickly. Be kind to yourself!
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Hi there! I just started on MFP yesterday and am so happy to see this thread. I'm am looking to make a more permanent lifestyle change to simply not drink as much. I don't drink much privately, but my husband and I always seem to have something going on that inevitably includes alcohol (whiskey tastings, dinner parties,…
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How wonderful to have you here! I just started up yesterday. I used to have a little aquarium myself. My little fishies were so cute with the sweetest little personalities. Hopefully you can have the same kindness and understanding for yourself on your own journey as you have with the fish!
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Yes! Thanks for this and thanks for the support!
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I used to live in an apartment that had a sauna for the residents next to the gym. It was unusual and slightly creepy when residents would go in wearing nothing but a towel, even though I agree with you 100% that’s the right way to sauna. Most of us would go in after rinsing off after going in the pool or fresh from a…
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You are certainly not the only one to gain weight during covid! It’s frustratingly funny how our bodies work sometimes. Good job taking a step in the right direction today!