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I'm new too. Can't figure out how to get involved!
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Anyone??? I feel so alone.
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Whole cow! You are a work out machine! You must be pretty healthy to do all that stuff. I have recently been diagnosed with an ascending aortic aneurysm and stage 3 kidney disease....darn wellness exams! Scared to exercise meaningfully. I see a specialist at the Cleveland Clinic next week. Scared about that too. Would love…
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Hope you're still doing well. I just started MFP with a goal of Wright loss to lower my blood pressure, get off meds and NOT have open heart surgery. You are inspiring!
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I can somewhat relate, I need to lose weight to get/keep my blood pressure down so I don't rupture my aortic aneurysm. How do we find existing discussions about weight loss with exercise limiting health issues?
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I'm new too, and I don't know how either!