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Just wanting to let you know a little more about why I like MFP. I weighed 171 lbs. about a week ago, now I am down to 167-168 lbs. but if I keep eating the ice-cream and all that fatty stuff, I know I will not lose but gain again. The MFP helps me see how much fat I consumed and how much more I can eat or not. I do not…
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Hi there everybody, I am new to this and I have figured out that I am sometimes eating way too much fat. Would not have known if I wouldn't have started with "MyFitnessPal". Thank you to whoever invented this! I log my meals every day, even the ones I am not happy with. I really need to lose 35 lbs.. Thank you all for…
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Great and keep up the fitness goal!!
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Hi Josh, it is amazing what you accomplished with your willpower! I am just getting started and you inspire me! You are Awesome!! Keep up the great body work!!