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How much it encourages your family to eat healthy. I have little ones and they really started to take notice that “mommy likes her vegetables… can we try?” It’s the best!
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What?! food is Awesome! We’re meant to enjoy food as humans I think. abandonment of self control is another thing. Just like the military you’re going to need to plan and be consistent in a routine as far as food goes. Daily. What I found helps as a motivator is to look at people who have lost weight on the community…
