lgould8 Member

Congratulations! “If it was about knowledge, we would all be skinny and rich. It’s not about what you know but what you do!”

If not now, when?

Packages. Packages are a problem. I want to finish the package.

I recently started apple cider vinegar, 1 T in glass of water, twice a day. It helps with bloating and keeps my blood sugar levels lower. Yes, I cringe to swallow it, but I'm getting used to taking it with vitamins.

Thanks for sharing. Very inspiring. My low carb journey started 1-1/2 years ago when my doctor pointed out I had gained 40 lbs in 5 years. I found a dietician and started on low carb. It is a journey. I found focusing on making each meal beautiful was a better way to live than constant "diet"ing. It is a new way to eat for…