hoosier1680 Member

here was my last week stats from my amazfit i know the calories are way off ive been using the omnicalulator off the web its starting to get easier when my whole life before i turned 27 i was active then i was hospitlized then the weight came im hoping to get back to my normal weight before the hospitalization

thanks for the advice everyone ive been reaching my goal almost everyday of 8000steps weigh myself this morning down to 321.2lbs so it coming off slowly