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here was my last week stats from my amazfit i know the calories are way off ive been using the omnicalulator off the web its starting to get easier when my whole life before i turned 27 i was active then i was hospitlized then the weight came im hoping to get back to my normal weight before the hospitalization
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thanks for the advice everyone ive been reaching my goal almost everyday of 8000steps weigh myself this morning down to 321.2lbs so it coming off slowly
