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Rain Dancers please.
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Rain Dancers please
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Iโm in!.
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JoyWilson383- RainDancers
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Iโm all set and ready to go. I wonder how I can start blogging on here,any ideas?.
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I always put my exercise times on my calendar everyday. I track what I eat and drink everyday.
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Iโm more of a emotional eater.
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I interval train everyday ( except for Sunday), on Sunday I just walk. I workout with resistance bands every other day.
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Food diary and water intake logging throughout the day. Mindfull eating and emotional eating are also my major problems.
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My overall goal is to lose 10 pounds by Christmas. I will do this by tracking what I eat and drink, and I will exercise everyday.
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My reason for doing this challenge is to lose weight . I do these 5% challenges every season of every year.
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Read and understood
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Thank you DNjoys.๐
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I think you should clarify that when you are on a group for In between challenge you are on the group for Fall, Winter,Spring or Summer. Thank you. I didnโt know that I was Meerkats for the Fall.
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So Iโm on Meerkats for IBC and fall ?. I thought it was just for IBC and not Fall.
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I know. I was trying to sign up for a group for Fall. Thank you ๐
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Rain Dancers please for the fall
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joywilson383- Rain Dancers
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How many 5% Challenges have you done? 30 ( from SparkPeople to now) What do you like to do for fun? Gardening What major city do you live in or near? State? I live close to Anaheim, California What are you health/fitness goals for this season? Lose 10 pounds How would your pet or friend describe you? Trustworthy What isโฆ
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Read
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joywilson383 Rain Dancers
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Iโm so sorry for your loss. In 2021 my sister and I lost our mom. She passed away from heart disease.
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I walk everyday for at least 4 miles. I also do kickboxing on Tuesday,Thursday and Saturday.
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My goal is to fit into a size 8 pants.
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I plan to walk every day. Now if it gets too hot outside, I will do a walk at home video. I might throw in some swimming ๐โโ๏ธ .
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Read and agreed ๐
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Yes Iโd like to be part of the Rain Dancers.
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How many 5% Challenges have you done? 40 What do you like to do for fun? I enjoy listening to music, dancing, reading, walking and gardening. What major city do you live in or near? State? I live close to Anaheim. I live in California. What are you health/fitness goals for this season? I want to lose 10 pounds How wouldโฆ
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Mission Slimpossible
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Read and understood