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Read and understood
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Read and understood
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I would like to be a Rain Dancer again please. Thank you.
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yes please.
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Read and understood .
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Rain Dancers please. Thank you
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I’ve added it to my calendar too.
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What is your MFP name? joywilson383 What is your real name, or what name would you like to be known as? Joy How did you learn about the 5% Challenges? SparkPeople How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. too many to count What major city do you live in or near?…
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Read and understood.
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can I please remain on this team. Thank you 😊
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1. What is your MFP name? joywilson383 2. What is your real name, or what name would you like to be known as? Joy 3. How did you learn about the 5% Challenges? From SparkPeople originally 4. How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. More than I can count. My pant…
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back and ready to join the Rain Dancers again!.
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Raindancers please. Thank you.
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I need this. The self care wheel is an amazing idea.
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Read and understood
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What do you like to be called? Joy How did you learn about the 5% Challenges? SparkPeople How many 5% Challenges have you completed? Too many to count What do you like to do for fun? Walk, read, listen to music What major city do you live in or near? State? Tell us a bit about where you live. Orange California What are…
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Can I please join this team please?. Thank you .
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I walk 3-4 miles every day and I do a recumbent bike workout on IFit Monday to Friday ( I take Saturday and Sunday off to rest my ankle). I do 120 minutes a day (60 minutes in the morning and 60 minutes in the afternoon).
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I follow the Mediterranean diet, I also track what I eat and drink. I am also thinking about getting back into Weight Watchers.
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1. Lose 10-20 pounds 2. Start Pilates 3. Meditation
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My 5% Summer Journey Goals: 1. Track all foods daily 2. Meditation 3. Pilates 4. Stop stress eating
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What do you like to be called? What would you like to be called? Joy How did you learn about the 5% Challenges? Through Myfitness Pal How many 5% Challenges have you done? A lot What do you like to do for fun? Reading, walking, dancing and singing What major city do you live in or near? State? Tell us a bit about where you…
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Yes please!. Thank you
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Rain Dancers please.
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Rain Dancers please
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I’m in!.
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JoyWilson383- RainDancers
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I’m all set and ready to go. I wonder how I can start blogging on here,any ideas?.
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I always put my exercise times on my calendar everyday. I track what I eat and drink everyday.
