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@lillymaid2005 you’ve got this!! Little update from me. Since quitting one of my bad habits I’ve been able to drop from 255 to to 46 in about a month. I am very active (run around 5 miles per week and work as a teacher with the young kiddos so constantly on my feet) - but I’ve been really slacking on the gym. I’m worried…
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Hey! Brand new here. Still unsure how this works. Little about me is I dropped 100 pounds in college cold turkey mostly with just calorie counting. Post-covid I’m back up 50. Moved to Colorado and started doing Colorado things which has not been good for my weight loss journey. Looking for some motivation and…