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I’m so glad to see this thread! Because I feel awful😀 I’ve been on MFP for 8 years. My weight never changed for years then boom! I’ve gained 20 lbs. in the last 4 years. It’s awful. I’m on HRT. Which helps but I’m also suffering from depression. Everything has kind of gone down the tank. I’ve been going to the gym since…
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Hi everyone, I"m new to the group. I"m not overweight but I have gained about 15 pounds in the last 2 years - menopause and COVID! Trying to work on losing it it, and I am struggling.I'm still fighting the effects of a broken foot from almost 2 years ago, that has slowed me down a great deal. Stats: 53/F/5'8" Current…