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I apparently need to join a team, but it doesn't matter to me which one, so let me know. Jibbie49
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I hate the smell of morning coffee!
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Keep at it. Other men (and women) really admire a man who is "in shape", even though they will seldom say it, but it is the reason guys like "Arnold" became a millionaire.
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I hate that the two employees who manage the gym where I go keep coming around to tell me I'm not doing the right exercise or I need to be in a class, etc. I don't care that they have been there 20 yrs. I KNOW what and how to exercise for ME at 71. No, I don't need them to set me up a program. I hate that there is a Clicky…
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I'm so happy for you. As I say "no young woman should waste the best years of her life being fat." I managed to stay slim until I was 42 & had my 5th child and then I started gaining. At 48 I had a total hysterectomy & that winter I gained 40# as I was just so cold "internally." I was put on HRT but I didn't know how the…
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I came over from SparkPeople. I've followed Jason Fung M.D., Robert Cywes M.D. and Richard Bernstein M.D. who all promote a low carb/Keto diet. They have a lot of information on YT.
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I came over from SP as well & am so sad they closed as I was there nearly 14 yrs. I lost over 70# & have kept it off.
