Beelady516 Member

I love a glass of vino or two on back porch with friends two times a week ..recently I cut the glass down to a smaller portion.. I don't eat when I have wine I may try to cut it down even..more ..we will see.. it's a social thing for me🍹

I'm really enjoying the warrior 1&2 pose. extended side angle extended triangle right now🎶🌠

I live out on 78 acres I love doing yoga outside my yard is full of bees and critters who make life so Happy

Good Morning fellow yogi,s working on some standing poses today 🍃🌌💫💜 I'm working on getting better balance..I've also started doing meditation helps me..I would like to do it daily ut things come up an off I go working on daily helps the winner self even if only for 5 -10 minutes 🙍💫🌌

That sounds like the right amount but that's just me I'm not starving and I eat around that much🙏💕

Nothing like a home workout ex.bike resistance bands weights yoga mat swiss ball and don't have to put up with the Gym 🏋️💫🚴

I have had both my knees replaced ..turned out great.. I still have chronic back pain but get thru it ..Blessings on your path🌠🍃🐝

I'm new here I do easy yoga as I'm older and my balance isn't great but I'm working on it... And I love the flexibility I achieve when I'm doing Yoga 🙆🌌🙏

I'm new here I came over from Sparkpeople..I have severe osteo Arthritis. It is hard some days but I'm still quite active ..I'm glad I found this Team 🙆🌠💕