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Looking back at this old post. Thanks guys for your input. I did lose the weight. Down to 10 st now. But not under the best circumstances. My husband passed away and I stopped eating regularly. I couldn’t eat crisps anymore because they were his thing. Everything tasted like cardboard and lost interest in a lot of things.…
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Good luck everyone! ☺️ STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): been with mfp years tracking weight up and down. heaviest a year ago at 14 stone 4 STARTING WEIGHT FOR THIS CHALLENGE: lost 4 st 4 this year to 10 st CHALLENGE WEIGHT LOSS GOAL: 9 st January 6: 10 st I’m currently unable to work out because I broke…
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Hi . I’m in ☺️ I will weigh on Wednesdays. I’m down 62 pounds this year already. But wish to lose my last 12 pounds. And maintain. Looking forward to supporting each other and doing well . ❤️☺️ xx
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Hi all. Back again. Put on three odd stone after I gave up smoking. Had got down to 10 stone 13 before I stopped. Went up to 14 stone 4 in the space of nine months. So back again. SW - 13 stone 1+1/4 (183 pounds)RND 255 GW - Comfortably under 13 stone. 12st 9 would be good ( 177 pounds) UGW - Around 9 stone (126 pounds).…
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Hi all. Back again. Put on three odd stone after I gave up smoking. Had got down to 10 stone 13 before I stopped. Went up to 14 stone 4 in the space of nine months. So back again. SW - 13 stone 1+1/4 (183 pounds)RND 255 GW - Comfortably under 13 stone. 12st 9 would be good ( 177 pounds) UGW - Around 9 stone (126 pounds).…
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Yeah I'd be the same binge on carbs. But yes pcos myself. Only found out this year. The weight gain is a big issue. I have lost a stone in the last few months. Three more to go. Got a letter for my adomen ultrasound this month. So there's just to confirm the pcos.but my bloods have confirmed it's very likely.
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Hi all. Back again. Put on three odd stone after I gave up smoking. Had got down to 10 stone 13 before I stopped. Went up to 14 stone 4 in the space of nine months. So back again. SW - 13 stone 1+1/4 (183 pounds)RND 255 GW - Comfortably under 13 stone. 12st 9 would be good ( 177 pounds) UGW - Around 9 stone (126 pounds).…
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April Start Weight: 13 stone 3 April Goal Weight:12 stone 3 Ultimate Goal Weight: 9 stone 7 My goal is to lose double chin and belly fat. And basically look trim and in shape. Fit for the summer. April 1: 13 stone 3. Went for body wrap on Friday. It was amazing. Been off my food recently. Feeling sick. Which is helping my…
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Hi all. Back again. Put on three odd stone after I gave up smoking. Had got down to 10 stone 13 before I stopped. Went up to 14 stone 4 in the space of nine months. So back again. SW - 13 stone 1+1/4 (183 pounds)RND 255 GW - Comfortably under 13 stone. 12st 9 would be good ( 177 pounds) UGW - Around 9 stone (126 pounds).…
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Thanks, yeah I think slow and steady will help. If I can make the effort to just turn up. Even if it's just for 15 minutes, it's better than nothing. 👍
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Hey, I haven't started using them yet. I decided to try wegovy weight loss injections instead. They didn't work and made me feel sick. I'm currently trying the gym. As gained another half a stone since this post. It didn't help at all. I'm going to try them soon, maybe tomorrow. I just became a little concerned about…
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This is the last resort for me losing weight as I've been down before and up so many times, I just need to get down and stay there. Stopped smoking 6months ago and gained 2 and half stone. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):183lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:188lbs YOUR CHALLENGE WEIGHT…
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This is the last resort for me losing weight as I've been down before and up so many times, I just need to get down and stay there. Stopped smoking 6months ago and gained 2 and half stone. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):183lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:188lbs YOUR CHALLENGE WEIGHT…
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Hi thanks for comments. I got the inno stack. So inno cleanse. Inno shred. Night shred, cla 1200 and volcarn 2000. They weren't advertised as helping pcos weight but I'm hoping they will.
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Hey,welcome back 🙂👍
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I'm also 179lbs as of today in the scales. I also would like to be 120.my goal is 123 as I remember being 123 before, a long time ago, over ten years ago. Currently doing the give me ten days challenge. Although I've not been doing so well past few days. I'm trying meal prepping and incorporating salads soups herbal teas…
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Hi everyone 💪😀😇👋👍 This is NOT A DIET. It’s a LIFESTYLE SW 179lbs (Round 236) UGW 123lbs GW: 170lbs 9/19 179lbs. I'm back! 👋 just starting again, heaviest last week 183lbs. Healthy veg fruit protein diet excersise. 9/20 178lbs walked to town and back. Walking a good hour more. Homemade soup. Porridge, plum, herbal teas.…
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Hi everyone 💪😀😇👋👍 This is NOT A DIET. It’s a LIFESTYLE SW 179lbs (Round 236) UGW 123lbs GW: 170lbs 9/19 179lbs. I'm back! 👋 just starting again, heaviest last week 183lbs. Healthy veg fruit protein diet excersise. 9/20 178lbs walked to town and back. Walking a good hour more. Homemade soup. Porridge, plum, herbal teas.…
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Above our heads
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Hi everyone 💪😀😇👋👍 This is NOT A DIET. It’s a LIFESTYLE SW 179lbs (Round 236) UGW 123lbs GW: 170lbs 9/19 179lbs. I'm back! 👋 just starting again, heaviest last week 183lbs. Healthy veg fruit protein diet excersise. 9/20 178lbs walked to town and back. Walking a good hour more. Homemade soup. Porridge, plum, herbal teas.…
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SW:159lbs GW for this week: 156 26th January/159lbs/hello again everyone, first time back after a few months. Starting again to track weight. My diet has been bad. Time to be accountable. 1/27th Jan/ 159lbs/ quiche for lunch not so sure about cheese content now, cals where high for what it was, dont think I'll have again.…
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SW:159lbs GW for this week: 156 26th January/159lbs/hello again everyone, first time back after a few months. Starting again to track weight. My diet has been bad. Time to be accountable. 1/27 1/28 1/29 1/30 1/
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Chilling out! Nothing better for it! 😀
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Read an article about earth being studied by astro biologists, claiming it is a living body the other day, duno but multiverse could mean it's just like a cell in a sea of cells all being fed by one organ. 🤔
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Hi Everyone! 😄 Skipped the last round due to Christmas, unable to keep count and gained a little, so back to try again. SW: 171.4 Day/Weight/Comment 12/28/ 171.4/ Back to try again, gained 4 pounds over Christmas. Had pasta for dinner, and that'll do me till tomorrow. Going to make 2022 a year of extreme changes in my…
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Hi Everyone! 😄 Skipped the last round due to Christmas, unable to keep count and gained a little, so back to try again. SW: 171.4 Day/Weight/Comment 12/28/ 171.4/ Back to try again, gained 4 pounds over Christmas. Had pasta for dinner, and that'll do me till tomorrow. Going to make 2022 a year of extreme changes in my…
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Hi Everyone! 😄 Skipped the last round due to Christmas, unable to keep count and gained a little, so back to try again. SW: 171.4 Day/Weight/Comment 12/28/ 171.4/ Back to try again, gained 4 pounds over Christmas. Had pasta for dinner, and that'll do me till tomorrow. Going to make 2022 a year of extreme changes in my…
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Hi Everyone! 😄 Skipped the last round due to Christmas, unable to keep count and gained a little, so back to try again. SW: 171.4 Day/Weight/Comment 12/28/ 171.4/ Back to try again, gained 4 pounds over Christmas. Had pasta for dinner, and that'll do me till tomorrow. Going to make 2022 a year of extreme changes in my…
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Hi Everyone! 😄 Skipped the last round due to Christmas dinners and nibbles, unable to keep count and gained a little, so back to try again. SW: Day/Weight/Comment 12/28 12/29 12/30 12/31 1/1 1/2 1/3 1/4 1/5 1/6
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Hi all! 😃 this will be my fourth round, I have lost 1 stone so far. 5 ft 4, 30years old, female, UK. OW: 182 SW: 168.2 GW: 165.2 UGW: 130 Day/Weight/Comment 12/8/ 168 2 / went for a long drive, stopped for a chibbata, settling down now for a few hours then exersise bike for 15 min later. Glad I made it to a stone loss feel…