slabrey85 Member

My mini-goals are to be able to do 5 knee push-ups and for my jeans to not feel tight when buttoned

ooh, this looks yummy! I'm going to have to give it a try

Dropping a feature that will apparently cost the app customers instead of improving the coding to be more up to date and provide a better experience for a tax write-off would be incredibly short sighted and shareholders tend to not enjoy seeing any sort of drop off in usage numbers. It’s still early but it’s reminding me…

That sounds extremely short-sighted.

I expect them to care as long as doing so can make them money. I'm struggling to see how this change will make them money. Sure, removing the Newsfeed instead of updating the code reduces a cost they needed to spend, I suppose. But from the reaction here getting rid of the Newsfeed will reduce the number of premium users…

I agree the right mindset is important. But is this 'all-or-nothing' mindset really the right one? I've never had luck with this kind of start personally, though I suppose some have. What's wrong with starting off with smaller portions to fit your calories instead of completely removing them from your diet?

I met my holiday goal of maintaining! Now to head into the new year with a new set of mini-goals: -workout/move in some fashion everyday all January -to lose five pounds by Easter (stretch goal of 10 lbs)

I was completely expecting to maintain and would have been happy- I lost another pound! New mini-goal: lose a bit before Thanksgiving

My mini-goal is to maintain/possibly lose over this Halloween week. Take the holidays hour-by-hour.

To lose 10lbs by adding three strength training days to my week and cutting out some of the extra sugar I tend to eat

I'm seconding checking your macro setup. I'm finding I need to add a bit more healthy fat to keep my energy stores up.

Having been a health procrastinator, I started taking away my own excuses. Its a lot harder to argue against a 30-sec plank or a small set of modified push-ups during a tv episode or break from work than it is a full 30-60 min workout.

This is it exactly. For me the weight will come off with the lifestyle changes I am implementing, but weight loss is not perfectly linear and it doesn't help me to change things and (in theory) see no improvement. Even weight loss by inches takes time. I like the emotional measure as well, its just the lure of a tactical…