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Healthy homemade smoothies.
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Dairy is so bad for you! It builds up mucus and makes you feel terrible! My sister gets acne and a rash on her face when she eats it. Use Almond Milk! (Oat Milk and Rice Milk work too) and fill up a bottle halfway. (The size of a Bragg's Apple Cider Vinegar- Large) then add 2 Tablespoons stevia and some vanilla. Fill the…