JenKindo Member

I noticed that with my wrists. My watch band is so much smaller and I can easily get my fingers closed around the opposite wrist now.

For me, it was realizing what foods are worth the calories and which aren't. I focus on lean protein and veg, but still eat chocolate, bread, etc. I just don't eat low quality stuff. If I'm eating chocolate, it's not going to be Hersheys! Ghirardelli make individually wrapped squares that taste so much better to me and…

Yes, this! I'm excited to see what my body shape turns out to be.

I was thinking this morning that the people who used to be so supportive and would celebrate my little wins have done less so recently. At first it made me kind of sad but then as I thought about it maybe they just realized that I don't need the support as much anymore and that that's coming from inside me and I'm going to…

How I would start to hate baggy clothes. Not sure if it's because I hid my body for so long or that I have so much that doesn't fit anymore and I don't want to look dumpy.

You can rename your meals or add additional ones in the settings. It's near the bottom.

Hi, I'm Jen! Previous Rounds: Round 184 EW: 184.4 lbs (-0.4) Round 185 GW: 183.0 lbs (-1.4) Round 185 CW: 187.8.4 lbs (+3.4) 04/27: 182.8 lbs (-1.6) Well, hit my goal for the round, guess I'm done! 😆 My bet is I'm a little dehydrated. Wine with a friend last night. Much needed night of relaxing and talking. 04/28: 185.8…

Hi, I'm Jen! Previous Rounds: Round 184 EW: 184.4 lbs (-0.4) Round 185 GW: 183.0 lbs (-1.4) 04/27: 182.8 lbs (-1.6) Well, hit my goal for the round, guess I'm done! 😆 My bet is I'm a little dehydrated. Wine with a friend last night. Much needed night of relaxing and talking. 04/28: 185.8 lbs (+3.0) Looks like yesterday was…

Hi, I'm Jen! Previous Rounds: Round 184 EW: 184.4 lbs (-0.4) Round 185 GW: 183.0 lbs (-1.4) 04/27: 182.8 lbs (-1.6) Well, hit my goal for the round, guess I'm done! 😆 My bet is I'm a little dehydrated. Wine with a friend last night. Much needed night of relaxing and talking. 04/28: 185.8 lbs (+3.0) Looks like yesterday was…

Hi, I'm Jen! Previous Rounds: Round 184 EW: 184.4 lbs (-0.4) Round 185 GW: 183.0 lbs (-1.4) 04/27: 182.8 lbs (-1.6) Well, hit my goal for the round, guess I'm done! 😆 My bet is I'm a little dehydrated. Wine with a friend last night. Much needed night of relaxing and talking. 04/28: 185.8 lbs (+3.0) Looks like yesterday was…

Hi, I'm Jen! Previous Rounds: Round 184 EW: 184.4 lbs (-0.4) Round 185 GW: 183.0 lbs (-1.4) 04/27: 182.8 lbs (-1.6) Well, hit my goal for the round, guess I'm done! 😆 My bet is I'm a little dehydrated. Wine with a friend last night. Much needed night of relaxing and talking. 04/28: 185.8 lbs (+3.0) Looks like yesterday was…

Hi, I'm Jen! Previous Rounds: Round 184 EW: 184.4 lbs (-0.4) Round 185 GW: 183.0 lbs (-1.4) 04/27: 182.8 lbs (-1.6) Well, hit my goal for the round, guess I'm done! 😆 My bet is I'm a little dehydrated. Wine with a friend last night. Much needed night of relaxing and talking. 04/28: lbs (-0.0) 04/29: lbs (-0.0) 05/30: lbs…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

https://community.myfitnesspal.com/en/discussion/10822994/how-to-lose-weight-fast#latest

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: 186.2 lbs (+0.6) 14/20: 185.6 lbs (-0.6) Been more careful about food choices and weighing. Nuts and nut butters are too…

Hi, I'm Jen! Previous Rounds: Round 183 EW: 184.8 lbs (-1.4) Round 184 GW: 183.0 lbs (-1.8) 04/17: 184.2 lbs (-0.6) 04/18: 185.6 lbs (+1.4) No excuses. Clearly I'm eating more than I think I am. 04/19: lbs (-0.0) 14/20: lbs (-0.0) 04/21: lbs (-0.0) 04/22: lbs (-0.0) 04/23: lbs (-0.0) 04/24: lbs (-0.0) 04/25: lbs (-0.0)…

Thank you Jaine! I know my muscles are a little bigger, just don't think they are growing at the same rate I'm losing fat. I'd be elated if that's actually what's happening! 😆

Previous Rounds Round 182 EW: 186.2 lbs (+4.0) Round 183 GW: 183.0 lbs (-3.2) 04/07: 185.4 lbs (-0.8) My body has been wacky for a while now. Never know what to expect on the scales. My goal seems a bit aggressive, but I'm sure the 4 pounds I'm up from last round isn't fat, so just want to get back down to on track.…

Previous Rounds Round 182 EW: 186.2 lbs (+4.0) Round 183 GW: 183.0 lbs (-3.2) Previous Comments 04/15: 184 lbs (+0.6) Damn nuts. I really need to get them out of the house. I don't need the calories or the sodium. 04/16: lbs (-0.0) Round 183 loss: -2.2 lbs

Previous Rounds Round 182 EW: 186.2 lbs (+4.0) Round 183 GW: 183.0 lbs (-3.2) Previous Comments 04/14: 183.4 lbs (+0.8) I think this may be salt. And I'm learning nuts are hard for me to regulate. If I don't weigh it, I shouldn't eat it. 04/15: lbs (-0.0) 04/16: lbs (-0.0) Round 183 loss: -2.8 lbs

@wakegrrl Congratulations on 100 days! Awesome commitment!

Previous Rounds Round 182 EW: 186.2 lbs (+4.0) Round 183 GW: 183.0 lbs (-3.2) Previous Comments 04/13: 182.6 lbs (-2.2) Oh body... I'll never understand you! Sorry I've been a bit out of the loop the last few days. Work has been crazy and an extended family member died unexpectedly. I'm still taking care of myself, just…

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