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I love this team. PLEASE let me join.
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I am right there with you. I have cirrhosis and am on a very low sodium diet. I am concerned that I will not get enough sodium, { average 300 -400 mg daily} sounds like you are doing great! I'm impressed!
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My Numbers: SW: 263 CW: 234 GW: 232 LTGW: 160 Weigh-ins: Tuesdays 10/5/21 = 10/12/21 = 10/19/21 = 10/26/21 = Total WL/G for the month= 0
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Dave, how is your progress coming ? your daughter is truly blessed as she will grow up with positive habits.
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hi all, new her and new to the concept of eating low sodium meals, im learning to adjust and even exercise a little. needed to lose 112 #, down to 78.3# to go been trying on my own but saw a nutritionist today, she turned me onto this site.
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wow what an inspirational story, I'm at the beginning and hope to see the success you have. thank you for sharing your story, it helps me see I can do it to!
