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Thank you Lietchi, that is the right product, and I was confused as the label says 0.1g per 100g, I have 400g meaning 0.4g of salt, I just couldn't get from there to 1600mg of Sodium, but now I have a much better understanding of it. Thanks again.
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I live in the UK, and following on from the previous answers, it would seem that the 160mg per can is correct as opposed to the 1600mg listed on the food table within this plan. I only have concerns because the values are red on my daily tracker, I am new to this, and I am actively trying to keep them all in the black. Its…
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Amazing answers, thank you all so much. I did look on the label, and checked their website, but couldn't find the exact sodium quantity, and it is a 400g can, and I do have it all myself. The problem I have is that at 1600mg, that blows my sodium intake sky high. Thanks again for all your advice.
