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I’ve been to many doctors and nutritionalists and they have no answers. My mood is great, especially given that I’m in lockdown. My cycle is regular, and always has been. Trust me, I’m very proactive when it comes to my health and leave no stone unturned when it comes to getting to the root cause of things. My diet is…
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Oh no, the starvation mode refers to me in my natural state, which is not having an appetite at all and I literally have no desire to eat, so I often just don’t…I’ve set alarms to make me eat every 2 hours, and yep I weigh everything I eat. I meal prep every week and generally eat the same things, I’m just eating more of…
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Thank you. I forget that most results come from diet initially and apart from making sure I’ve been eating enough, I didn’t really make any changes in that department. Slow and steady looks like the game here!
