We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

clb2c4e Member

Replies

  • Heavy deadlifts (being careful to use proper form) were always amazing. Exercises to correct anterior pelvic tilt are often overlooked, check those. Simple desk exercises such as chin tucks can help.
Avatar