evkarlog

Anyone at some point in there journey wanted to lose weight a bit faster or not.

in 15 pounds to lose challenge August-October 31, 2021 Comment by evkarlog September 2021

Recent weigh ins Wednesday 8th:135.2kg Friday 10th:135.8kg Saturday 11th:136.1kg Think this week has just been bad, time to refocus to get back on track.Plus have been exercising so that has got to do with the weight going up with feeling bloated due to repair process, or not eating enough for that extra calories. I view…

in 15 pounds to lose challenge August-October 31, 2021 Comment by evkarlog September 2021

Having trouble what my calories are after losing 2kgs which is normal to lose quickly at the start.

in 15 pounds to lose challenge August-October 31, 2021 Comment by evkarlog September 2021

September - Weigh Ins Wednesday 1st Sep:135.1kg Friday 3rd Sep:135.2kg Saturday 4th Sep:134.9kg

in 15 pounds to lose challenge August-October 31, 2021 Comment by evkarlog September 2021

I think weighing from me Monday - Saturday makes me feel like I can see a trend instead of the number on that day. It does depend what you eat whether too much sodium or something else what will show on the scale. I feel like I can still lose 10 - 15 kgs with September,October,November & December left in 2021 but that…

in 15 pounds to lose challenge August-October 31, 2021 Comment by evkarlog September 2021

I weigh:Tuesday,Wednesday,Friday & Saturday.

in 15 pounds to lose challenge August-October 31, 2021 Comment by evkarlog August 2021

Would like to join 😊

in 15 pounds to lose challenge August-October 31, 2021 Comment by evkarlog August 2021

evkarlog Member

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