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Welcome back! Sorry to hear about the loss of your brother. The fact that you came back should be very inspiring, I'm sure you'll do great! Be consistent, persistent and good things will happen.
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I smoke a bunch of meat on the grill for meals throughout the week... can be chicken, rib-eye, flank, pork, etc. Any one (or more) of the meals that week will consist of cubed meat mixed with green beans or fresh spinach... baked potato is optional
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Tough weekend, had a celebration of sorts. Going have to really buckle down this week and get at it. I might threaten myself with a Comparison Pic on Friday to motivate me! π Supportive friends welcome to Add me... let's do this!
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Sept Start Weight: 283.6 lbs Sept Goal Weight: 275.0 lbs 3 Sept: 283.6 lbs 10 Sept: 284.4 lbs - going backwards 17 Sept: 282.4 lbs 24 Sept: 1 Oct:
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Thats why I'm a big proponent of progress and comparison pics! It's hard to see when the transformation happens in front of your eyes but when you look at the comparison, it's amazing what you've accomplished! You look fabulous and you've done great! Congrats and keep up the hard work!
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Late May just walking my dog, felt like a strain or partial rupture in my right Achilles... I've stayed dormant all summer (while not losing any weight through diet) and it's finally feeling better but still tender... π
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Sept Start Weight: 283.6 lbs Sept Goal Weight: 275.0 lbs 3 Sept: 283.6 lbs 10 Sept: 284.4 lbs - going backwards 17 Sept: 24 Sept: 1 Oct:
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I've been on and off this roller coaster several times, usually losing quite a bit, only to gain it back. π I just came back on MFP and could definitely use some motivation and support...
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No... not yet π
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Hey Olivia!! I've been on and off this roller coaster several times, usually losing quite a bit, only to gain it back. I just came back on MFP and could definitely use some motivation and support...
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I've been on and off this roller coaster several times, usually losing quite a bit, only to gain it back. π I just came back on MFP and could definitely use some motivation and support...
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Watching 'Fastball'... a documentary about the greatest fastballers in baseball history
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I've been on and off this roller coaster several times, usually losing quite a bit, only to gain it back. I just came back on MFP and could definitely use some motivation and support...
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LOL but then I can't have my ice cream later! Hmmm... decisions, decisions
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Thank you for the encouragement and support... I need all I can get! π Unfortunately, it's a ride on mower but the ice cream sounds like a treat!
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Trying to get inspired to go out and mow my lawn... apparently, I'm looking for that inspiration here in the Community section of MFP... π₯΄
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I told you I'm in... I'd love to try one of your margaritas! π on the rocks, salted por favor
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I know! The wait is killing me!
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As a guy, I see both men and women that, as I call them, are 'Collectors' and have 100+ friends. In my experience, those people tend to be the least supportive and are only interested in themselves.
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I've been on and off this roller coaster several times, usually losing quite a bit, only to gain it back. I could definitely use some motivation and support...
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I'm not watching anything right now but yesterday, I watched the entire mini-series of Band of Brothers to commemorate the 20th anniversary of its release on the 9 September 2001. That and The Pacific are two of my favorite mini-series of all-time. https://www.hbo.com/band-of-brothers https://www.hbo.com/the-pacific
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I got stung on my wrist last Thursday while mowing the lawn. It's the first time in years since I've been stung and I didn't think much of it. In fact, my reaction was to swipe what was on my wrist at the time, thinking it was a horsefly and keep mowing.. I never got to see what stung me. When I realized I had been stung,β¦
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On the back deck with my dog, sipping coffee (me sipping, not the dog) and enjoying the beautiful morning...
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Welcome to MFP! Best of luck to y'all on your journey to better health! Stay consistent and be persistent and everything will work out!
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π€
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Welcome back, Heidi!
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Welcome Jeanna and goodluck on your journey!
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On Android app Click on name Click on name again Click on the icon lower right that looks like two people and invite! I think it's similar on an iPhone and the website
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And great to tour the distilleries too!
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Getting ready to watch the new season premier of Billions...