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Sept 12-18 average weight 141.4 lbs. Hoping to get it down. Today my weight was 141.3 lbs.
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Thank you all for the greetings. I forgot I am 66 years old, live in Kansas and am 5'4.75." My name Paraeast is I was a Para for a high school in the east part of town.
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Hi Good morning. I lost 30 lbs. back 20 years ago on SP. I've been maintaining since then back in 2000. It probably took almost one year! 2019-2000. I try to stay between 138-142 lbs. Right now I have been weighing 141.5 lbs. My weight history is on SP which is gone. I like to get it down to 139 lbs. I am retired but watch…