We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

nikolasubaric Member

Replies

  • How different nutrients such as fructose and glucose affect various hormones and make it so much harder to lose weight. This I learned from a documentary called "Sugar the sour truth". You can find it on youtube, I cannot recommend it enough. Before that I foolishly believed that it was feasible to lose weight eating…
Avatar