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I look forward to see how you go. I am i a similar position, 51 years old but feel and act younger, tipped scales over 103kg (223lb or so), it just crept up on me, no excuses... i was flabbergasted and embarassed with my myself not so say very disappointed in terms of a role model to my children especially ... it was the…
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Let's go Shelby,,, one thing i have learnt over the years is we are our own worst critics.... but the past is the past and what we are now is only a moment in time.. the future is what we are focusing on. For me this is one day at a time,,, you got this, you've done it before by the sounds of things, it may take longer…
