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I’m Teri Age 60, 5’4” Challenge Starting Weight: 144.3 lbs Challenge Goal Weight: 138lbs Ultimate Goal Weight: 130-133 lbs Mission for this challenge: Avoid refined sugar and keep meals low carb, IF 16:8, exercise at least 4 times per week, drink lots of water, get enough sleep, keep up with vitamin supplements. Simple…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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Mahalo @dawnbgethealthy for continuing this. New year, new challenge. I'm ready for it!
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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Sorry to hear you endured a very painful injection. A week or 2 staying off of your ankle would probably be best but I know it’s not possible. Hopefully when you do go back to work tomorrow, you can take breaks in between and during your shifts. Wishing you a speedy recovery.
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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@deepwoodslady “BLT’s (bites, licks and tastes)”. ;) :D That’s a huge fireplace. Can’t wait to see the finished product!
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs WEEK 12 GAIN: + .7 lbs (Weigh-in: 142.7) Accumulated Loss: - .1 lbs (Challenge start: 142.8) Day 85-12/16 - 144.1 Uptick is from snacking late last night. Yesterday’s workout: 15-min Pilates, 5-min…
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@dawnbgethealthy Beautiful pics! Thanks for sharing!
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs Day 78-12/09 - 142.9 Up a bit. Darn Friday night cocktails! Taking a ride to Lahaina today as I need to go to a shop on that side of the island. First time I’ll be seeing the devastation first hand.…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs Day 78-12/09 - 142.9 Up a bit. Darn Friday night cocktails! Taking a ride to Lahaina today as I need to go to a shop on that side of the island. First time I’ll be seeing the devastation first hand.…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs Day 78-12/09 - 142.9 Up a bit. Darn Friday night cocktails! Taking a ride to Lahaina today as I need to go to a shop on that side of the island. First time I’ll be seeing the devastation first hand.…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs Day 78-12/09 - 142.9 Up a bit. Darn Friday night cocktails! Taking a ride to Lahaina today as I need to go to a shop on that side of the island. First time I’ll be seeing the devastation first hand.…
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Ouch, Dawn! Take it easy and rest up. Hoping you can see the doctor soon for some much needed relief.
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs Day 71-12/02 - DNW Day 72-12/03 - DNW Day 73-12/04 - 144.5 - No words. It shouldn’t be this hard. Day 74-12/05 - 143.9 – Lost a few ounces but I still feel the bloat and one of my old faithful tops is…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 137lbs Ultimate Goal Weight: 130-133 lbs Day 71-12/02 - DNW Day 72-12/03 - DNW Day 73-12/04 - 144.5 - No words. It shouldn’t be this hard. Day 74-12/05 - 143.9 – Lost a few ounces but I still feel the bloat and one of my old faithful tops is…
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@ deepwoodslady – I like your idea of being at least 3 lbs into the lower decade on the scale to feel more securely planted. I’m changing my challenge goal weight to be 137 lbs instead of 138. Don’t think I’ll meet it during the current challenge but maybe the next. Hope you feel better soon.
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@Lilylady3k – Wow, your pictures of dinner last night look absolutely delightful! Thanks for sharing… I can almost taste it through the screen!
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 138lbs Ultimate Goal Weight: 130-133 lbs Day 71-12/02 - DNW Day 72-12/03 - DNW Day 73-12/04 - 144.5 - No words. It shouldn’t be this hard. Day 74-12/05 - 143.9 – Lost a few ounces but I still feel the bloat and one of my old faithful tops is…
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@jennysweet58 Very sorry for your loss of Molly. <3
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 138lbs Ultimate Goal Weight: 130-133 lbs Day 71-12/02 - DNW Day 72-12/03 - DNW Day 73-12/04 - 144.5 - No words. It shouldn’t be this hard. Day 74-12/05 - 143.9 – Lost a few ounces but I still feel the bloat and one of my old faithful tops is…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 138lbs Ultimate Goal Weight: 130-133 lbs Day 71-12/02-xxxxx - DNW Day 72-12/03-xxxxx - DNW Day 73-12/04-xxxxx - 144.5 - No words. It shouldn’t be this hard. Day 74-12/05-xxxxx- Day 75-12/06-xxxxx- Day 76-12/07-xxxxx- Day 77-12/08-xxxxx- WEEK…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 138lbs Ultimate Goal Weight: 130-133 lbs WEEK 9 LOSS OR GAIN: DNW Accumulated Loss or Gain: Day 64-11/25 - DNW I will not be weighing this week. Not ready to see the damage and I don’t want to have any regrets as I really enjoyed the long…
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I’m Teri Age 60, 5’4” Challenge Starting Weight: 142.8 lbs Challenge Goal Weight: 138lbs Ultimate Goal Weight: 130-133 lbs WEEK 9 LOSS OR GAIN: DNW Accumulated Loss or Gain: Day 64-11/25 - DNW I will not be weighing this week. Not ready to see the damage and I don’t want to have any regrets as I really enjoyed the long…