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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 5) : .6 lb loss Week 6 Day 36—06/19—145.2 High sodium dinner…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 4): 1.6 lb loss Week 5 Day 29—06/12—143.5 Trying to be…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 4): 1.6 lb loss Week 5 Day 29—06/12—143.5 Trying to be…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 4): 1.6 lb loss Week 5 Day 29—06/12—143.5 Trying to be…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 4): 1.6 lb loss Week 5 Day 29—06/12—143.5 Trying to be…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 4): 1.6 lb loss Week 5 Day 29—06/12—143.5 Trying to be…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 4): 1.6 lb loss Week 5 @deepwoodslady Hoping for a speedy…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 4): 1.6 lb loss Week 5 Day 29—06/12—143.5 Trying to be…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 3): + 1.2 Week 4 Day 22—06/05—145.9 Eating was good…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 3): + 1.2 Week 4 Day 22—06/05—145.9 Eating was good…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 3): + 1.2 Week 4 Day 22—06/05—145.9 Eating was good…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 3): + 1.2 Week 4 Day 22—06/05—145.9 Eating was good…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 3): + 1.2 Week 4 Day 22—06/05—145.9 Eating was good…
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That pose says it all! Owen looks like he's so ready for summer break. Hope his last day was as fun as he looks! 😂
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 3): + 1.2 Week 4 Day 22—06/05—145.9 Eating was good…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 3): + 1.2 Week 4 Day 22—06/05—145.9Eating was good…
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@ age_is_just_a_number Re: “I am the same. If I don't exercise for three straight days, I get grumpy. I feel like we are more alike than just our name (even spelled the same), age (61 & 57), weight (yours today & mine yesterday 146.1) & height (5'4" & 5'5"). If you tell me you've been married for 34 years and have 4 kids,…
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Thanks Dawn. I just have to be patient which is the opposite of what I am.
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Week 1 Actual Weight / 7-Day Avg: 146 / 145 Week 2 Actual Weight / 7-Day Avg: 146.2 / 145.8 Total…
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@age_is_just_a_number I'm afraid of staying sedentary for too long. @deepwoodslady Your home looks so beautiful from the outside. It must be heaven being surrounded by all those trees! And I love the feminine touches in your bedroom and ensuite. Your mirrors are everything! @Jon4189 Really cool photo! @dawnbgethealthy…
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Thank you! Back spasms again last night. Might be time to see a doctor.
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Week 1 Actual Weight / 7-Day Avg: 146 / 145 Week 2 Actual Weight / 7-Day Avg: 146.2 / 145.8 Total…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Week 1 Actual Weight / 7-Day Avg: 146 / 145 Week 2 Actual Weight / 7-Day Avg: 146.2 / 145.8 Total…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Week 1 Actual Weight / 7-Day Avg: 146 / 145 Week 2 Actual Weight / 7-Day Avg: 146.2 / 145.8 Total…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Week 1 Actual Weight / 7-Day Avg: 146 / 145 Week 2 Actual Weight / 7-Day Avg: 146.2 / 145.8 Total…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 2): + 1.3 Week 3 Day 15—05/29—146.3 My eating hasn’t been…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Total Challenge gain/loss to date (week 2): + 1.3 Week 3 Day 15—05/29—146.3 My eating hasn’t been…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Week 2 Day 08—05/22—146.7 Oops. Too high of a fluctuation. Today is the day I get back on the wagon.…
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Teri, 61 years old, 5’4” Challenge Starting Weight: 144.9 lbs Challenge Goal Weight: 140 lbs Ultimate Goal Weight: 135 lbs More than ever, I need to focus on my health. I know what to do, I just need to work on consistency. Week 2 Day 08—05/22—146.7 Oops. Too high of a fluctuation. Today is the day I get back on the wagon.…