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Highest: 86 kg Lowest: 39 kg Current: 82 kg And my goal is to get to 50 kg.
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I'm looking forward to being able to do 10 push-ups in a row. I can do 7 now and then I break, and 10 is my next mini goal.
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"Killing Commendatore" by Haruki Murakami. Loving it.
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I'm still at the very beginning of my journey, but I already notice how I feel energetic waking up in the morning, looking forward to get out of bed and get my day started. I feel hopeful again and my self-confidence is improving day by day!
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When I felt like snacking, I chose to eat a bell pepper instead of unhealthier things.