heathersommer1 Member

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  • I found Keto (clean, nutritional Keto) 4 years ago after watching a documentary, and something clicked. After a VERY EXPENSIVE! re-stock , set myself up for success. Quickly became addicted to knowing everything that went into my food and lost 40lbs. When I plateaued, for weeks....I got frustrated, and with staying ON the…
    in 47 yo PCOS Int Fast +Keto Comment by heathersommer1 April 2022
  • I have (along my journey"s") done a number of things that "should" have motivated me....but instead seemed to contribute to my self sabotage. I would lose enough to go down a clothing size....excited and pumped I would head for that new size item....and buy it - along with the next two sizes down...for when I would reach…
    in Struggling to lose weight…help! Comment by heathersommer1 April 2022
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