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I started IF today, I'd like to lose 3cms of my waist. I do not own scales but lazt weighin I was 81 kilos, I'd like to get back to 75 kilos.
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SW: 79 kilos GW: 77 kilos Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: