Replies
-
Thank you! I think you've hit the nail on the head: my past problem has been that I try to change everything all at once (cut out baked goods, and sugar, and dairy, and and and...) then get frustrated when I can't sustain the changes. I agree too that 1,200 calories is way too low, even if it will end in quick weight loss.…
-
Thanks for the advice! Smoothies have been a life saver recently, especially with the baby and working full time too. I've been struggling with meal planning, but I think you're right. Husb and I get to the end of the day and play the "what's for dinner?" game too much!
-
Thanks for the advice. I'm my own worst enemy sometimes because I make one healthy choice and expect to lose 10 pounds! ;)
