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shijjukhan Member

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  • Started using myfitnesspal recently and am on a weight loss challenge program with Orangetheory. Trying to consume between 1200-1500 cals a day, but I think my PFC ratio is off. lets see, its a 6 week program, 1 week down 5 more to go. I am 190 today, hoping to hit mid to high 170s
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