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Letโs get it! Props to the amount of people hitting MFP on the run up to Christmas Big respect ๐ซก
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Thanks sweet! Although I think the camera is being kind - Iโll share my before video โบ๏ธ
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Youโre so right! Itโs 100% mindset ๐๐ผ 6 months is nothing for a lifetime of health right?! Iโm smashing a fat burner preworkout and Iโve just started creatine pre and lglutamine and BCAA post. Trying to pack on as much muscle as possible ๐๐ผ The food is more of a challenge for me in terms of time - however Iโm tryingโฆ
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This time feels different - Iโve set up habits and routines to make it stick this time! ๐๐ผ
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Ahh I used to live in Leicester and would have supported! Usually in youโre in the gym enough and around a consistent time youโll meet a gym buddy for sure
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Adding a snippet of my current workout program โ๐ผ https://vm.tiktok.com/ZMFsxNwop/
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๐ช๐ผ
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Let's go Nay! โค๏ธ
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Thanks Sheila! Iโm poking a little fun at myself ๐ ๐คฃ Congratulations on the consistency! I love to hear it! Anna x
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@NeverFatAgain70 all aboard the gain train? I cannot wait to see my abs again. Request sent - letโs keep each other in check
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Sent! ๐
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Isn't it weird! I met some amazing people on this app before too who were mega motivating and also genuinely lovely people! Here to build that community again :-) Let's get this show on the road - just accepted :-)
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Back at you too! 15lbs, nice! We got this!
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Hey! Wow - literally the same story! I have some really low days looking at where I am vs where I was but Iโm ready to turn that into action and get back into amazing shape! Letโs connect โบ๏ธ