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Let’s get it! Props to the amount of people hitting MFP on the run up to Christmas Big respect 🫡
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Thanks sweet! Although I think the camera is being kind - I’ll share my before video ☺️
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You’re so right! It’s 100% mindset 🙌🏼 6 months is nothing for a lifetime of health right?! I’m smashing a fat burner preworkout and I’ve just started creatine pre and lglutamine and BCAA post. Trying to pack on as much muscle as possible 🙌🏼 The food is more of a challenge for me in terms of time - however I’m trying…
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This time feels different - I’ve set up habits and routines to make it stick this time! 🙌🏼
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Ahh I used to live in Leicester and would have supported! Usually in you’re in the gym enough and around a consistent time you’ll meet a gym buddy for sure
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Adding a snippet of my current workout program ✌🏼 https://vm.tiktok.com/ZMFsxNwop/
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Let's go Nay! ❤️
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Thanks Sheila! I’m poking a little fun at myself 😅🤣 Congratulations on the consistency! I love to hear it! Anna x
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@NeverFatAgain70 all aboard the gain train? I cannot wait to see my abs again. Request sent - let’s keep each other in check
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Sent! 🎉
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Isn't it weird! I met some amazing people on this app before too who were mega motivating and also genuinely lovely people! Here to build that community again :-) Let's get this show on the road - just accepted :-)
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Back at you too! 15lbs, nice! We got this!
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Hey! Wow - literally the same story! I have some really low days looking at where I am vs where I was but I’m ready to turn that into action and get back into amazing shape! Let’s connect ☺️
