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tuna ceviche, 1 can of tuna, drain well, 1 diced tomato, 1/2 onion or less, 1/2 of diced cucumbers, 4 tbsp chopped cilantro, 1/2 diced jalapeño, juice of 1 lemon, salt and pepper, mix well until all the ingredients blend and enjoy with air fried tostadas or store bought tostadas.
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try stuffed Mexican zucchini. wash some zucchinis cut in half then cut the other end so you can stand them up in your pot, hollow them out and save set aside, use 2 or 3 medium or small cooked white potatoes mash them, then use low fat cheese(cheddar, monterey which ever cheese you like), mix potatoes and cheese together.…
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mash the avocado on slice of toasted whole wheat bread then sprinkle some honey goat cheese, its yummy if you like goat cheese.
