We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Losing weight and gaining muscle is easier said than done. Taking enough protein and understanding your workout routine is the key to build muscle. Try to take lean protein and do not ever overeat. However, when you are focusing on protein you tend to forget about fiber which helps you clear your system. So adding enough…
