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I did this too. I destroyed my right knee in the process. To lose weight to replace it, I went to a weight management doctor who put me on an appetite suppressant and started seeing a therapist to change my thinking. I recommend both. I've gone from 337 to 266. *HUGS*
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Hi! I'm Dee. I'm working on losing the fat I've put on over the last 2 decades. I seem to be becoming a gym rat. :D
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Hi! I'm 54 and had my right knee replaced last December. I lost weight to have surgery and now I want to keep going!
