Tito_Tim Member

Won't let me attach pic. Cannot see how to delete post. 😎

Hello, me too. Always looking for new friends. I am not very active yet... been lazy... and it is monsoon season. I need all the encouragement I can get ha ha 😎

But are they approved school curriculum? Teachers cannot just teach whatever they want. Nutrition should be taught at school, but in the right class, with approved curriculum. I would be concerned if this was an authorized lesson - or just the teacher preaching their own subject.

I worked in food services at our school district (300 schools). We had a central kitchen/warehouse and nutritionists on staff. Before I retired they had already gotten all students on the free breakfast, regardless of income. They were working on getting all students on free lunches (free being paid for by the state). I…

I never cared for the feel of fleece, so had no idea what it was made of. I thought it was some kind of spun cotton to simulate wool. All I wear are quick dry clothes. The tropics are too hot for cotton or anything thicker. 😎

Highest weight (20sep21) 119 kilo Current weight (30sep21) 116.5 kilo 10/1 - 116.2 kilo 10/2 - 116.1 kilo 10/3 - 116.3 (it is a rollercoaster, not a slide) 10/4 - Forgot to weigh, getting 2nd AZ vaccine 10/5 - Sick 10/6 - Sick 10/7 - Getting Better 10/8 - 116.4 10/9 - 10/10 -

My gym is a small condo gym. The entire thing is a steam room... There are 2 aircon units and they never turn them on. It sucks ha ha 😎

Help by Xenia Rubinos.

Highest weight (20sep21) 119 kilo Current weight (30sep21) 116.5 kilo 10/1 - 116.2 kilo 10/2 - 116.1 kilo 10/3 - 116.3 (it is a rollercoaster, not a slide) 10/4 - 10/5 -

Highest weight (20sep21) 119 kilo Current weight (30sep21) 116.5 kilo 10/1 - 116.2 kilo 10/2 - 116.1 kilo 10/3 -

Highest weight (20sep21) 119 k Current weight (30sep21) 116.5 10/1 - 116.2 kilo 10/2 - 10/3 -

Highest weight (20sep21) 119 k Current weight (30sep21) 116.5 10/1 - tune in tomorrow 😎

Goon Squad - Elvis Costello B)

I am simple - short, petite, and a tiny heart shaped butt will get my attention every time. 😎

The OP said "let's discover some new music". Well... it ain't new, but it is what's playing - Beastie Boys - Time To Get It. I have their discography playing today... 😎

Remember? I did not know they ever stopped spreading the negative calorie myth. Hey, I just thought up a new myth based on the negative calorie idea... Crunchy peanut butter takes more work to chew than creamy. Therefore crunchy peanut butter is more diet friendly ha ha 😎

I am Tim, 57 years old. Just getting started. Starting weight 119 kilos, current 116.5, goal 90 kilos. (not sure of the pounds, but sure it is too many). My goals for October are simply to get into the habit of tracking, weighing, and daily walks. At this point the numbers are not very important. I know the early days are…

People that do not know what headphones (or earbuds) are. I love music, but I do not want to hear yours. This is a much bigger problem in the Philippines than in the US. 😎

Yeah, dude is lost. He is replying to me about a post a did even comment on. 😎🍹

I understand that, and it probably should be a good reason to change... But it never worked for me. I was a single dad forever and 'for my kids' etc did have me change jobs and house, but was never enough to motivate me to lose weight. Until I found the motivation inside me, to do it for me, nothing changed. But I may be a…

That is funny (no, I am not a boomer). I told it to my wife - she thought it was funny, and she is a millennial... Not that age is a barrier to a sense of humor. But some folks here seem to have none. So sad for them.

In general, people that do not wipe down equipment! At my condo gym specifically, they never turn on the aircon. 90 degrees at 90% humidity-we need aircon.

A pork steak on a bed of summer squash (almost a zucchini), green beans, and some Asian radish w/red wine vinegar, garnished with a spiral cut cucumber. It ain't fancy, but it is dinner. B)

I was getting an annual checkup at the local veteran hospital and the doctor asked if I drank. I said I was a light drinker. He looks up and says 'how light'? I said I buy a bottle of rum, quart or liter, or whatever it is (I did not know what a 5th was... Then he asked how long the bottle lasted. When I said 2 months - he…

My first 10 kilos took barely a month. I was just starting and the simple things like cutting out 2 liters of regular coke a day was a ton of calories. Any walking I did was more than I was doing. The initial weight loss came very fast and very easy. The 2nd 10 kilos took over 2 months. Then I got completely stuck for 3…

I started with the MiBand 2, on the 4 now. Ordering a version 6 soon. I have never been able to get the info to sync with MFP. I use the official app, and the 3rd party (amazing) Notify & Fitness. I have never found an app that will sync with the MiBand. GoogleFit and Samsung Health will not sync with MFP. I gave up and…

Fall. I used to live in Texas and hated the long hot summer (I was an aircon contractor ha ha). Now in the Philippines we have year round summer, but with worse humidity. I miss Fall. Peanut butter - smooth or crunchy?

80s. My high school years 😎 Do you prefer beach or mountains?

I am looking for that answer as well. The website really feels like abandonware... So many features do not work.

If my wife wakes up before lunch, she makes me either 2 scrambled eggs, or a bowl of oatmeal. I prefer not to eat breakfast. Once I start eating for the day... I just keep eating. I'd rather start with lunch around 1 PM.