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That is such a great idea! I'm writing up a couple of post it notes right now! It's hard to catch myself when I'm super tired and my inhibitions are down. This can be a simple way to physically/visually put a bit of a barrier between me and my binges.
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Yes! Exactly! This is precisely why I've spent many years developing a rather robust omentum (I totally had to google that word!)!! :*
